Organic Coconut Water – Tender fruit

Organic Coconut Water has a low-calorie level and high electrolyte content. It is rich in vitamins and minerals, and in emergencies and it can be used as a safe substitute for saline in intravenous rehydration therapy for dehydration. Coconut water helps when suffering from diarrhoea and even saves from heat strokes. Daily use of coconut water can help reduce cramps and fatigue and is a healthy option for caffeine and other drinks that are high in additives and unnecessary chemicals that could be harmful to the body. Coconut Water can be drunk straight out of the pack just like any other energy drink before or after your fitness routine, during a sports warmup, or while at work or study. You can also take a glass of coconut water in the morning to beat heat stress and as a morning drink in substitute for coffee or tea. Coconut water is also infused into other drinks, smoothies, desserts, and other beverages. In Sri Lanka, coconut water is often given as a welcome drink at restaurants and hotels.